Are you a dad who wants to prioritise your health and wellness?
Feeling fed up of sporting that ‘dad bod’? It’s time to get rid.
The Father Fit Community here!
Do you want more energy to keep up with your kids?
Do you want to be healthier, so you’re a better role model for your kids and to make sure poor health doesn’t stop you from being there?
Do you want to be in a better headspace so you can be more present with your family?
Do you want to feel better equipped to handle the stresses of everyday life?
Here's what you get
Access to The Father Fit Community. Our forum is a place where dads can connect with each other, share advice and encouragement, the highs, the lows, and build a supportive community that will help you stay on track and motivated.
Monthly workouts that can be adapted to wherever you train, be it at home with no equipment, a handful equipment or a fully equipped gym.
Monthly psychology tasks that compliment your health and wellness journey.
Monthly check-in with Chris, Father Fit PT, giving you direction on what you need to focus on.
All the tools you need to track your progress in the gym and out of the gym.
Weekly live workouts with Chris, Father Fit PT. The whole family are welcome and encouraged to join in!
Weekly live Q&A sessions
A collection of resources on training, nutrition, lifestyle and mindset.
Join the Father Fit community by clicking the buy now button below!